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Thai Fusion Breaded Chicken Breasts

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Who needs KFC, Anyway????? :wink:

Serves 6

Ingredients:

6 skinless, boneless chicken whole breasts

3 chopped red Chili peppers,

5 chopped spring onions,

1 tablespoon grated lime zest

2 The juice of two limes or lemons

3/4 cup chopped fresh cilantro

3 tablespoons fish sauce

1 lemon grass

2 teaspoons white sugar

1 tablespoon Dijon mustard

1 cup dry bread crumbs

1 tablespoon grated Parmesan cheese

1 tablespoon toasted sesame seeds

Method:

Lob the Chili peppers, spring onions, lime zest and juice, 1/2 of the cilantro, fish sauce, lemon grass, salt, sugar and mustard into a blender, and blend until smooth.

Take the chicken and place it in a bowl with the blended ingredients and refrigerate for about 4 hours I find is best. but you can cut the time down to 1 hour if your in a rush.

Preheat your oven to 350 degrees F (175 degrees C).

In the mean time take a bowl mix together the bread crumbs, cilantro, cheese, sesame seeds you can add salt and pepper to taste. Then just remove each chicken breast from marinade, dredging it as you do, to ensure its well coated in marinade, and simply roll in crumb mixture until well crumbed all over.

Place the chicken breasts in a lightly greased baking dish and bake for 20 minutes or until chicken is cooked through and the juices run clear.

Serve with rice, a salad, salsa, or even good old fasioned chips(Thats fries to you Yankies:wink:)

Reg

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